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One-Pot Orange Chicken
Hauptgericht

One-Pot Orange Chicken

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken drumettesFleisch900 g
  • orange juiceGetränke360 ml
  • garlic (crushed)Obst & Gemüse3 Stücke
  • paprikaGewürze2 g
  • black pepper (ground)Gewürze2 g
  • saltGewürze5 g
  • waterAndere120 ml
  • soy sauceVorräte75 ml
  • mustardVorräte15 g
  • ketchupVorräte15 g
  • honeyVorräte21 g

pro Portion

Nährwerte

446kcal

Kohlenhydrate
11 g
Eiweiß
41 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Simmer the chicken in orange juice

    • Pour the orange juice into a pan.
    • Add the chicken drumettes and let them cook until the liquid has completely reduced.
    Schritt 1
  2. Add garlic and spices

    • Add the crushed garlic cloves.
    • Season with the paprika, black pepper and salt, then pour in the water.
    • Stir well so the chicken absorbs the spices evenly.
    Schritt 2
  3. Build the sauce

    • Add the soy sauce and mix everything together.
    • Cover the pot and let it simmer so the chicken soaks up the flavors.
    Schritt 3
  4. Finish with mustard, ketchup and honey

    • Stir in the mustard, ketchup and honey.
    • Cook until the sauce is glossy and the chicken is tender and coated.
    Schritt 4
  5. Serve

    • Serve the chicken with rice, steamed vegetables or on its own.
    Schritt 5