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One-Pot Red Beans and Rice
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One-Pot Red Beans and Rice

1 Std. 15 Min.Für 6Nutri-Score C€
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was Sie brauchen

Zutaten

6 Personen
  • dark red beans (canned, drained)Vorräte800 g
  • light red beans (canned, drained)Vorräte400 g
  • white onion (diced)Obst & Gemüse1 Stück
  • green bell pepper (diced)Obst & Gemüse1 Stück
  • red bell pepper (diced, optional)Obst & Gemüse1 Stück
  • celery stalks (chopped)Obst & Gemüse3 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • smoked beef sausage (sliced)Fleisch200 g
  • smoked turkey leg (whole)Fleisch1 Stück
  • turkey bacon (chopped)Fleisch120 g
  • butterMilchprodukte30 g
  • waterAndere960 ml
  • paprikaGewürze7 g
  • garlic powderGewürze8 g
  • cayenne pepperGewürze2 g
  • thymeGewürze1 g
  • black pepperGewürze7 g
  • chicken bouillon powderVorräte20 g
  • white rice (cooked, for serving)Getreide400 g

pro Portion

Nährwerte

442kcal

Kohlenhydrate
55 g
Eiweiß
22 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Kochfeld
  • wooden spoon

Schritt für Schritt

Zubereitung

  1. Prep the vegetables

    • Dice the green and red bell peppers, the white onion and the celery.
    • Mince the garlic.
    • Cuts don't need to be perfect.
    Schritt 1
  2. Brown the turkey bacon and sausage

    • In a hot pot, sauté the turkey bacon.
    • Add the sliced beef sausage and cook until browned.
    • Remove the sausage and bacon and set aside.
    Schritt 2
  3. Sauté the vegetables

    • Melt the butter in the same pot.
    • Add the onion, bell peppers, celery and garlic and sauté, scraping the bottom of the pot.
    Schritt 3
  4. Simmer the turkey leg with the vegetables

    • Add the smoked turkey leg and the water.
    • Cover and cook until the turkey leg is tender.
    Schritt 4
  5. Add the beans and spice blend

    • Add the canned dark and light red beans and stir everything together.
    • Stir in the paprika, garlic powder, cayenne pepper, thyme, black pepper and chicken bouillon powder.
    • Return the reserved sausage and bacon to the pot.
    Schritt 5
  6. Simmer and thicken

    • Cover and let simmer.
    • Smash some of the beans against the pot to create a thick gravy.
    Schritt 6
  7. Serve

    • Serve the red beans over white rice, with corn bread on the side.
    Schritt 7