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Onigirazu (Sushi Sandwich)
Snack

Onigirazu (Sushi Sandwich)

30 Min.Für 2Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • sushi rice (rinsed until water runs clear)Getreide200 g
  • water (for cooking the rice)Andere240 ml
  • rice vinegarVorräte20 ml
  • sugarVorräte8 g
  • saltGewürze3 g
  • nori sheetsVorräte2 Stücke
  • canned tuna (drained)Fisch100 g
  • mayonnaiseVorräte30 g
  • cucumber (cut into thin sticks)Obst & Gemüse60 g
  • avocado (sliced)Obst & Gemüse80 g
  • sesame seedsNüsse & Samen10 g

pro Portion

Nährwerte

513kcal

Kohlenhydrate
88 g
Eiweiß
16 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Rührschüssel
  • plastic wrap

Schritt für Schritt

Zubereitung

  1. Cook the rice

    • Rinse the sushi rice and cook it with the water until tender and the water is absorbed.
    • Let the rice steam covered off the heat for a few minutes.
    Schritt 1
  2. Season the rice

    • Mix the rice vinegar, sugar and salt until dissolved.
    • Fold the seasoning into the warm rice and let it cool slightly.
    Schritt 2
  3. Prepare the filling

    • Mix the drained tuna with the mayonnaise.
    • Slice the cucumber into thin sticks and the avocado into slices.
    Schritt 3
  4. Assemble the onigirazu

    • Lay a nori sheet on a piece of plastic wrap and spread half of the rice in a square in the center.
    • Top with the tuna mixture, cucumber and avocado, then cover with the remaining rice.
    • Fold the nori corners over the filling, wrap tightly in the plastic wrap and press to shape.
    Schritt 4
  5. Rest and slice

    • Let the wrapped sandwich rest so the nori softens and holds together.
    • Unwrap, sprinkle with sesame seeds and cut in half with a wet knife.
    Schritt 5