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Osso Buco Sandwich
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Osso Buco Sandwich

3 Std.Für 4Nutri-Score C€€€
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was Sie brauchen

Zutaten

4 Personen
  • veal shanks (tied, patted dry)Fleisch4 Stücke
  • saltGewürze10 g
  • black pepper (freshly ground)Gewürze3 g
  • flour (for dredging)Vorräte60 g
  • olive oilVorräte45 ml
  • butterMilchprodukte30 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • carrots (finely chopped)Obst & Gemüse2 Stücke
  • celery stalks (finely chopped)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • tomato pasteVorräte30 g
  • dry white wineGetränke200 ml
  • beef stockVorräte500 ml
  • bay leafGewürze2 Stücke
  • thyme (fresh sprigs)Gewürze3 g
  • lemon zest (grated)Obst & Gemüse1 Stück
  • parsley (chopped)Obst & Gemüse15 g
  • ciabatta bread (halved lengthwise)Backwaren4 Stücke
  • provolone cheese (sliced)Milchprodukte120 g
  • arugula (washed)Obst & Gemüse40 g

pro Portion

Nährwerte

655kcal

Kohlenhydrate
53 g
Eiweiß
44 g
Fett
30 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Bratpfanne
  • Küchenzange
  • cutting board

Schritt für Schritt

Zubereitung

  1. Season and dredge the veal

    • Pat the veal shanks dry and tie them so they hold their shape.
    • Season generously with salt and pepper, then dredge in the flour, shaking off the excess.
    Schritt 1
  2. Brown the shanks

    • Heat the olive oil in a Dutch oven over high heat.
    • Sear the veal shanks on all sides until deeply golden, then set aside.
    Schritt 2
  3. Build the base

    • Lower the heat, add the butter and soften the onion, carrots and celery.
    • Stir in the garlic and tomato paste and cook until darkened.
    Schritt 3
  4. Deglaze and braise

    • Pour in the white wine and scrape up the browned bits.
    • Return the shanks to the pot, add the stock, bay leaves and thyme.
    • Cover and braise gently until the meat falls off the bone.
    Schritt 4
  5. Make the gremolata

    • Combine the lemon zest, parsley and a little minced garlic.
    Schritt 5
  6. Shred the meat

    • Lift out the shanks, discard the bones and ties, and pull the meat apart.
    • Reduce the braising juices until glossy and spoon them over the meat.
    Schritt 6
  7. Assemble the sandwiches

    • Toast the ciabatta halves cut side down in a pan.
    • Pile on the shredded osso buco, top with provolone and let it melt.
    • Finish with arugula and gremolata, close the sandwiches and serve.
    Schritt 7