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Oven Baked Chicken Thighs
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Oven Baked Chicken Thighs

1 Std.Für 6Nutri-Score B€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken thighs (cleaned and trimmed)Fleisch6 Stücke
  • onion powderGewürze1 g
  • garlic powderGewürze1 g
  • dried oreganoGewürze1 g
  • paprikaGewürze1 g
  • turmericGewürze1 g
  • cayenne pepperGewürze1 g
  • saltGewürze3 g
  • black pepperGewürze1 g
  • butterMilchprodukte45 g
  • olive oilVorräte30 ml

pro Portion

Nährwerte

286kcal

Kohlenhydrate
1 g
Eiweiß
22 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Auflaufform
  • Rührschüssel
  • Backofen

Schritt für Schritt

Zubereitung

  1. Preheat the oven

    • Preheat the oven to 200 °C (400 °F).
    Schritt 1
  2. Prepare the chicken

    • Clean and trim the chicken thighs, then set them aside.
    Schritt 2
  3. Make the spice blend

    • Mix the onion powder, garlic powder, dried oregano, paprika, turmeric and cayenne together with the salt and pepper.
    Schritt 3
  4. Coat the chicken

    • In a bowl, combine the chicken thighs with the spice blend and olive oil.
    • Mix until every thigh is completely coated.
    Schritt 4
  5. Arrange in the baking dish

    • Place the thighs in a greased baking dish.
    • Top each piece of chicken with a piece of butter.
    Schritt 5
  6. Bake

    • Bake until the juices run clear and the skin is golden.
    Schritt 6