Frühstück
Overnight Tiramisu Oats
8 Std. 20 Min.Für 1Nutri-Score B€€
was Sie brauchen
oatsGetreide40 g
protein powderVorräte30 g
espresso (2 shots, freshly brewed)Getränke60 ml
chia seeds (1 tsp)Nüsse & Samen5 g
Greek yoghurtMilchprodukte100 g
vanilla protein powderVorräte10 g
cocoa powder (for dusting)Vorräte5 gpro Portion
423kcal
Schritt für Schritt
Mix the oats base
Chill overnight
Add the filling
Serve