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Pad Thai
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Pad Thai

40 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • rice noodles (flat dried noodles)Getreide200 g
  • shrimp (peeled and deveined)Fisch200 g
  • eggs (beaten)Milchprodukte2 Stücke
  • firm tofu (cut into small cubes)Frischeprodukte100 g
  • bean sprouts (rinsed)Obst & Gemüse100 g
  • garlic chives (cut into batons)Obst & Gemüse50 g
  • shallots (thinly sliced)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse2 Stücke
  • tamarind pasteVorräte30 ml
  • fish sauceVorräte30 ml
  • palm sugar (grated)Vorräte25 g
  • lime (cut into wedges)Obst & Gemüse1 Stück
  • roasted peanuts (crushed)Nüsse & Samen40 g
  • dried shrimpFisch20 g
  • vegetable oilVorräte30 ml

pro Portion

Nährwerte

967kcal

Kohlenhydrate
119 g
Eiweiß
46 g
Fett
35 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Wok
  • Rührschüssel
  • Seiher
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Soak the noodles

    • Place the rice noodles in a bowl of warm water.
    • Let them soak until pliable but still firm.
    Schritt 1
  2. Mix the sauce

    • Combine the tamarind paste, fish sauce and palm sugar in a bowl.
    • Stir until the sugar dissolves into a smooth sauce.
    Schritt 2
  3. Prepare the aromatics

    • Slice the shallots and mince the garlic.
    • Cut the tofu into small cubes and the garlic chives into batons.
    • Crush the roasted peanuts.
    Schritt 3
  4. Sear the tofu and shrimp

    • Heat the vegetable oil in a wok over high heat.
    • Fry the tofu and dried shrimp until golden.
    • Add the shrimp and cook until pink, then push everything to one side.
    Schritt 4
  5. Scramble the eggs

    • Pour the eggs into the empty side of the wok.
    • Scramble them quickly until just set, then mix with the shrimp and tofu.
    Schritt 5
  6. Stir-fry the noodles

    • Add the garlic and shallots and stir for a few seconds.
    • Add the drained noodles and the sauce.
    • Toss constantly until the noodles soften and absorb the sauce.
    Schritt 6
  7. Finish and serve

    • Add the bean sprouts and garlic chives and toss for a moment so they stay crisp.
    • Serve topped with the crushed peanuts and lime wedges.
    Schritt 7