Vorspeise
Party Meatballs 4 Ways
1 Std.Für 40Nutri-Score C€€
C
1 Std.
1 Std.Party Meatballs 4 Ways
was Sie brauchen
Zutaten
ground beefFleisch454 g- ground porkFleisch454 g
panko bread crumbsBackwaren60 g
onion (finely minced)Obst & Gemüse1 Stück
parsley (finely chopped)Obst & Gemüse15 g
garlic (minced)Obst & Gemüse2 Stücke
eggsMilchprodukte2 Stücke
kosher salt (to taste)Gewürze5 g
black pepper (to taste)Gewürze2 g
vegetable oil (for the pan and the rack)Vorräte30 ml
onion (finely minced, for the barbecue onion sauce)Obst & Gemüse1 Stück- garlic (minced, for the barbecue onion sauce)Obst & Gemüse4 Stücke
apple cider vinegarVorräte120 ml- ketchupVorräte240 ml
tomato pasteVorräte30 g
mustardVorräte15 ml- Worcestershire sauceVorräte30 ml
honeyVorräte170 g- brown sugarVorräte50 g
salt (to taste)Gewürze3 g- pepper (to taste)Gewürze2 g
- fried onions (to serve)Vorräte40 g
- mirin (for the teriyaki sauce)Vorräte120 ml
- garlic (minced, for the teriyaki sauce)Obst & Gemüse3 Stücke
ginger (minced)Obst & Gemüse15 g
soy sauceVorräte240 ml
sugarVorräte100 g
sesame seeds (to serve)Nüsse & Samen15 g- scallions (chopped, to serve)Obst & Gemüse3 Stücke
olive oil (for the marinara sauce)Vorräte30 ml- onion (finely chopped, for the marinara sauce)Obst & Gemüse1 Stück
- garlic (minced, for the marinara sauce)Obst & Gemüse4 Stücke
- dried oreganoGewürze3 g
- dried parsleyGewürze2 g
- dried basilGewürze2 g
- red pepper flakesGewürze2 g
- tomato paste (for the marinara sauce)Vorräte80 g
- pureed tomatoesVorräte480 ml
Parmesan (grated, to serve)Milchprodukte40 g
pro Portion
Nährwerte
97kcal
- Kohlenhydrate
- 8 g
- Eiweiß
- 5 g
- Fett
- 5 g
was Sie verwenden
Utensilien
Backofen
Backblech
Rührschüssel
Bratpfanne
Schritt für Schritt
Zubereitung
- Schritt 1
Preheat the oven and make the meatball mixture
- Preheat the oven to 220 °C.
- In a bowl, mix the beef, pork, bread crumbs, onion, parsley, garlic, eggs, salt and pepper until just combined.
- Schritt 2
Shape and bake the meatballs
- Roll walnut-sized portions of the mixture into balls.
- Place them on an oiled rack set on a baking tray.
- Bake until golden brown.
- Schritt 3
Make the barbecue onion sauce
- Heat oil in a pan over medium-high heat and cook the onion and garlic until deeply caramelized.
- Add the cider vinegar, ketchup, tomato paste, mustard, Worcestershire sauce, honey, brown sugar, salt and pepper.
- Stir and bring to a simmer.
- Schritt 4
Coat and serve the barbecue onion meatballs
- Add the meatballs to the pan and coat them with the sauce.
- Sprinkle with fried onions, poke with toothpicks and serve.
- Schritt 5
Make the teriyaki sauce
- In a pan over medium-high heat, add the mirin, garlic, ginger, soy sauce and sugar.
- Stir and bring to a simmer.
- Schritt 6
Coat and serve the teriyaki meatballs
- Add the meatballs and coat them with the sauce.
- Sprinkle with sesame seeds and scallions, poke with toothpicks and serve.
- Schritt 7
Make the marinara sauce
- Heat a little oil in a pan over medium-high heat and cook the onion and garlic until deeply caramelized.
- Add the oregano, dried parsley, basil, red pepper flakes, tomato paste and pureed tomatoes.
- Stir and bring to a simmer.
- Schritt 8
Coat and serve the marinara meatballs
- Add the meatballs and coat them with the sauce.
- Sprinkle with Parmesan, poke with toothpicks and serve.