Skip to content
Pepper Steak with Rice
Hauptgericht

Pepper Steak with Rice

35 Min.Für 2Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • steak (sliced into strips)Fleisch400 g
  • bell peppers (sliced)Obst & Gemüse2 Stücke
  • onion (sliced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse2 Stücke
  • black pepper (freshly ground)Gewürze3 g
  • soy sauceVorräte30 ml
  • cornstarchVorräte10 g
  • vegetable oilVorräte30 ml
  • saltGewürze3 g
  • rice (rinsed)Getreide200 g

pro Portion

Nährwerte

810kcal

Kohlenhydrate
88 g
Eiweiß
48 g
Fett
30 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the rice

    • Rinse the rice and cook it in salted boiling water until tender.
    • Drain and keep warm.
    Schritt 1
  2. Sear the steak

    • Season the steak strips with salt and black pepper.
    • Heat the oil in a frying pan over high heat and sear the steak until browned.
    • Set the steak aside.
    Schritt 2
  3. Cook the vegetables

    • In the same pan, sauté the onion and bell peppers until slightly softened.
    • Add the garlic and cook until fragrant.
    Schritt 3
  4. Make the pepper sauce

    • Mix the soy sauce, cornstarch and a little water in a bowl.
    • Pour into the pan with plenty of ground black pepper and simmer until thickened.
    Schritt 4
  5. Combine and serve

    • Return the steak to the pan and toss to coat in the sauce.
    • Serve hot over the rice.
    Schritt 5