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Pesto Stuffed Chicken
Hauptgericht

Pesto Stuffed Chicken

40 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • chicken breast (butterflied and pounded thin)Fleisch2 Stücke
  • pestoVorräte50 g
  • mozzarella (sliced, plus extra for topping)Milchprodukte100 g
  • tomato (sliced)Obst & Gemüse1 Stück
  • olive oil (for brushing)Vorräte15 ml
  • garlic powderGewürze3 g
  • dried parsleyGewürze2 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

396kcal

Kohlenhydrate
6 g
Eiweiß
39 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Auflaufform
  • Backpinsel

Schritt für Schritt

Zubereitung

  1. Butterfly and flatten the chicken

    • Cut each chicken breast all the way through lengthwise and open it like a butterfly.
    • Pound it into a thin, even piece.
    Schritt 1
  2. Fill and fold

    • Spread the pesto over one side of each breast.
    • Add the sliced tomato and mozzarella.
    • Fold the chicken over the filling and secure the edges with toothpicks.
    Schritt 2
  3. Season

    • Brush the chicken with olive oil.
    • Season with garlic powder, dried parsley, salt and black pepper.
    Schritt 3
  4. Bake

    • Bake at 200 °C for 20 minutes.
    • After 10 minutes, sprinkle extra mozzarella on top and continue baking until golden.
    Schritt 4