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Pickle Juice Chicken Cutlets
35 Min.Für 4Nutri-Score C€€
C
35 Min.
35 Min.Pickle Juice Chicken Cutlets
was Sie brauchen
Zutaten
chicken breast (sliced into thin cutlets)Fleisch600 g
pickle juice (from a jar of pickles)Vorräte240 ml
flourGetreide100 g
egg (beaten)Milchprodukte2 Stücke- breadcrumbsBackwaren120 g
paprikaGewürze5 g
garlic powderGewürze4 g
saltGewürze5 g
black pepper (ground)Gewürze2 g- vegetable oil (for frying)Vorräte120 ml
pro Portion
Nährwerte
390kcal
- Kohlenhydrate
- 28 g
- Eiweiß
- 36 g
- Fett
- 15 g
was Sie verwenden
Utensilien
Rührschüssel ×3
Bratpfanne
Küchenzange
Schritt für Schritt
Zubereitung
- Schritt 1
Marinate the chicken in pickle juice
- Place the chicken cutlets in a bowl and pour over the pickle juice.
- Cover and refrigerate so the chicken soaks up the brine.
- Schritt 2
Set up the breading station
- Put the flour in one bowl.
- Beat the eggs in a second bowl.
- Mix the breadcrumbs with the paprika, garlic powder, salt and pepper in a third bowl.
- Schritt 3
Bread the cutlets
- Drain the chicken from the pickle juice.
- Coat each cutlet in flour, then egg, then the seasoned breadcrumbs.
- Schritt 4
Fry the cutlets
- Heat the oil in a frying pan over medium heat.
- Fry the cutlets until golden and cooked through, turning once.
- Schritt 5
Rest and serve
- Drain the cutlets on paper towel and serve hot.