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Pickled Courgette Ribbons (Michelin-Style Garnish)
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Pickled Courgette Ribbons (Michelin-Style Garnish)

30 Min.Für 4Nutri-Score A€€
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was Sie brauchen

Zutaten

4 Personen
  • waterGetränke1 Liter
  • salt (3% of the water weight)Gewürze30 g
  • garlic (cloves, lightly crushed)Obst & Gemüse3 Stücke
  • tarragon (sprigs)Obst & Gemüse3 Stücke
  • rosemary (sprigs)Obst & Gemüse2 Stücke
  • thyme (sprigs)Obst & Gemüse4 Stücke
  • black peppercorns (whole)Gewürze10 g
  • courgette (sliced into long ribbons with a sharp knife)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

18kcal

Kohlenhydrate
3 g
Eiweiß
1 g
Fett
0 g

Schritt für Schritt

Zubereitung

  1. Make the brine

    • Add the water to a container.
    • Add 3% salt, garlic cloves, tarragon, rosemary, thyme and peppercorns.
    • Bring the brine to the boil and stir until the salt dissolves.
    Schritt 1
  2. Cut the courgette ribbons

    • With a nice long sharp knife, take off the first outside layer of the courgette.
    • Make really nice long cuts to create thin ribbons.
    Schritt 2
  3. Chill and pickle

    • Once the salt is dissolved, chill the brine down.
    • Add the courgette ribbons to the cold brine.
    • Set a 10 minute timer: the brine breaks down some of the vegetable cells, dilates them and almost acts as if it has lightly cooked them while seasoning at the same time.
    • A really gentle way of softening a very soft vegetable like courgette.
    Schritt 3
  4. Dry and shape

    • Place the ribbons out onto a tray and allow them to dry.
    • Neatly score down to remove the softened heart.
    • Stack the ribbons up, take each one, curl it up and plate alongside.
    Schritt 4
  5. Serve

    • Serve the courgette ribbons as a garnish alongside a lamb chop with herb and dill dressing and an aromatic lamb sauce.
    Schritt 5