Snack
Pickled Lupini Beans in Leftover Pickle Brine
12 Std. 10 Min.Für 4Nutri-Score B€
B
12 Std. 10 Min.
12 Std. 10 Min.Pickled Lupini Beans in Leftover Pickle Brine
was Sie brauchen
Zutaten
lupini beans (drained and rinsed)Vorräte300 g- leftover pickle brine (from a jar of pickles, with its spices)Vorräte300 ml
onion (cut into pieces)Obst & Gemüse1 Stück
garlic (whole cloves, peeled)Obst & Gemüse3 Stücke
jalapeño (sliced)Obst & Gemüse1 Stück
mustard seeds (whole)Gewürze5 g
pro Portion
Nährwerte
127kcal
- Kohlenhydrate
- 11 g
- Eiweiß
- 12 g
- Fett
- 4 g
was Sie verwenden
Utensilien
Rührschüssel
jar
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the aromatics
- Cut the onion and jalapeño into pieces.
- Peel the garlic cloves and keep them whole.
- Schritt 2
Combine the beans and brine
- Put the lupini beans in a bowl with the onion, garlic, jalapeño and mustard seeds.
- Pour over the leftover pickle brine and mix well.
- Schritt 3
Fill the jar
- Transfer everything into a jar, pressing the beans down so they are covered by the brine.
- Schritt 4
Marinate overnight
- Let the jar sit in the fridge overnight so the flavours marinate.
- Taste and adjust with hot sauce if you like it spicier.