Hauptgericht
Pizza Beans
35 Min.Für 3Nutri-Score C€€
C
35 Min.
35 Min.Pizza Beans
rezept von
Phat Girl On A Diet 🍑
@phatgirlonadiet
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
red onion (sliced)Obst & Gemüse1 Stück
red bell pepper (diced)Obst & Gemüse1 Stück- yellow bell pepper (diced)Obst & Gemüse1 Stück
garlic (freshly grated)Obst & Gemüse3 Stücke
mushrooms (sliced)Obst & Gemüse150 g
Italian sausage (cooked, crumbled)Fleisch200 g- turkey pepperoni (sliced)Fleisch60 g
white kidney beans (canned, drained and rinsed)Vorräte400 g- pizza sauceVorräte180 ml
mozzarella (shredded)Milchprodukte200 g
pizza seasoningGewürze5 g
olive oilVorräte15 ml
pro Portion
Nährwerte
495kcal
- Kohlenhydrate
- 32 g
- Eiweiß
- 26 g
- Fett
- 29 g
was Sie verwenden
Utensilien
Bratpfanne
Backofen
Reibe
Schritt für Schritt
Zubereitung
- Schritt 1
Sauté the vegetables
- Heat the olive oil in a cast iron skillet over medium heat.
- Add the red onion and bell peppers and cook until softened.
- Stir in the grated garlic and mushrooms and cook a few minutes more.
- Schritt 2
Add the beans, sausage and sauce
- Add the crumbled Italian sausage, turkey pepperoni and white kidney beans.
- Pour in the pizza sauce and stir everything together.
- Season with the pizza seasoning.
- Schritt 3
Top with cheese and bake
- Scatter the shredded mozzarella generously over the top.
- Bake at 200 °C until the cheese is melted and bubbly.
- Schritt 4
Finish and serve
- Broil briefly at the end for a golden, bubbly top.
- Serve hot straight from the skillet.