Hauptgericht
Pollo a la Mexicana
40 Min.Für 4Nutri-Score B€€
B
40 Min.
40 Min.Pollo a la Mexicana
was Sie brauchen
Zutaten
chicken (cut into pieces)Fleisch800 g
paprika (ground)Gewürze5 g
black pepper (ground)Gewürze2 g
garlic powderGewürze5 g
chicken bouillon (powder)Vorräte8 g
tomatoes (for the salsa)Obst & Gemüse2 Stücke
onion (quarter for the salsa, rest diced)Obst & Gemüse1 Stück
garlic cloves (peeled)Obst & Gemüse2 Stücke- tomato bouillon (powder)Vorräte15 ml
waterAndere360 ml
jalapeños (sliced)Obst & Gemüse2 Stücke- cilantro (freshly chopped)Obst & Gemüse15 g
salt (to taste)Gewürze3 g- oil (for frying)Vorräte30 ml
pro Portion
Nährwerte
330kcal
- Kohlenhydrate
- 8 g
- Eiweiß
- 41 g
- Fett
- 15 g
was Sie verwenden
Utensilien
Standmixer
Bratpfanne
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Season the chicken
- Season the chicken to taste with paprika, black pepper, garlic powder and chicken bouillon.
- Mix well so the seasoning coats every piece.
- Schritt 2
Blend the salsa
- Blend the tomatoes, onion, garlic cloves, tomato bouillon and water until smooth.
- Schritt 3
Cook the chicken
- Fry the seasoned chicken in a hot pan until cooked through.
- Schritt 4
Add the vegetables
- Add the diced tomatoes, onion and jalapeños to the chicken.
- Mix well, cover and cook on low-medium heat.
- Schritt 5
Add the salsa and simmer
- Pour in the blended salsa and add the freshly chopped cilantro.
- Cover again and let it boil.
- Taste and add salt if needed.
- Schritt 6
Serve
- Serve with rice.