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Prawn Toast
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Prawn Toast

35 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • prawns (peeled, deveined, patted dry)Fisch300 g
  • white bread (crusts removed, cut into triangles)Backwaren4 Stücke
  • egg white (lightly beaten)Milchprodukte1 Stück
  • cornflour (sifted)Vorräte15 g
  • sesame oilVorräte10 ml
  • soy sauceVorräte15 ml
  • spring onion (finely sliced)Obst & Gemüse2 Stücke
  • garlic (grated)Obst & Gemüse2 Stücke
  • ginger (grated)Obst & Gemüse15 g
  • sesame seedsNüsse & Samen20 g
  • vegetable oil (for deep frying)Vorräte500 ml

pro Portion

Nährwerte

273kcal

Kohlenhydrate
18 g
Eiweiß
17 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Küchenmaschine
  • Bratpfanne
  • Rührschüssel
  • Schaumlöffel
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Make the prawn paste

    • Blitz the prawns in a food processor to a coarse paste.
    • Add the egg white, cornflour, sesame oil, soy sauce, spring onion, garlic and ginger and pulse until combined.
    Schritt 1
  2. Assemble the toast

    • Spread the prawn paste generously over the bread triangles.
    • Press the sesame seeds onto the prawn side.
    Schritt 2
  3. Deep fry

    • Heat the vegetable oil to 170 °C.
    • Fry the toasts prawn-side down until golden and cooked through, then drain on paper.
    Schritt 3