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Raspberry Macadamia Muffins
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Raspberry Macadamia Muffins

45 Min.Für 12Nutri-Score C€€
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was Sie brauchen

Zutaten

12 Personen
  • spelt flourGetreide195 g
  • oat flourGetreide100 g
  • baking powderVorräte10 g
  • lemon zest (zested)Obst & Gemüse1 Stück
  • saltGewürze1 g
  • aquafaba (whipped until foamy)Vorräte60 ml
  • neutral oilVorräte60 ml
  • coconut sugarVorräte135 g
  • vanilla extractVorräte5 ml
  • macadamia nuts (roughly chopped)Nüsse & Samen105 g
  • almond milkGetränke180 ml
  • raspberries (fresh)Obst & Gemüse125 g

pro Portion

Nährwerte

171kcal

Kohlenhydrate
20 g
Eiweiß
3 g
Fett
9 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Muffinblech
  • Rührschüssel ×3
  • Handrührgerät
  • Backofen

Schritt für Schritt

Zubereitung

  1. Preheat and prepare the tin

    • Preheat the oven to 180 °C.
    • Line a muffin tin with paper cases or coat it with oil.
    Schritt 1
  2. Mix the dry ingredients

    • Add the spelt flour, oat flour, baking powder, lemon zest and salt to a large mixing bowl.
    • Stir well to combine.
    Schritt 2
  3. Whip the aquafaba

    • Pour the aquafaba into a medium bowl.
    • Whisk with an electric whisk until frothy and foamy.
    Schritt 3
  4. Build the wet mixture

    • Add the oil slowly while whisking, then whisk in the coconut sugar.
    • Whisk through the almond milk and vanilla extract.
    Schritt 4
  5. Combine wet and dry

    • Pour the wet ingredients into the dry mix.
    • Mix with a wooden spoon until just combined.
    Schritt 5
  6. Fold in raspberries and macadamias

    • Mash a quarter of the raspberries to a pulp in a small bowl and add to the batter.
    • Fold through the remaining raspberries and the macadamias, holding some back for topping.
    Schritt 6
  7. Fill and top the muffins

    • Fill the lined muffin tin with the batter.
    • Top with the reserved raspberries and macadamias.
    Schritt 7
  8. Bake

    • Bake until a toothpick comes out clean.
    Schritt 8
  9. Cool

    • Cool in the tin before removing.
    • Enjoy right away or cool completely before storing in an airtight container.
    Schritt 9