Getränk
Red Beet Banana Strawberry Smoothie
10 Min.Für 2Nutri-Score A€
A
10 Min.
10 Min.Red Beet Banana Strawberry Smoothie
was Sie brauchen
Zutaten
beetroot (peeled and cut into chunks)Obst & Gemüse1 Stück
banana (peeled, sliced)Obst & Gemüse1 Stück- strawberries (hulled)Obst & Gemüse150 g
water (cold, or use ice cubes)Getränke200 ml
pro Portion
Nährwerte
100kcal
- Kohlenhydrate
- 23 g
- Eiweiß
- 2 g
- Fett
- 0 g
was Sie verwenden
Utensilien
Standmixer
kitchen knife
Sparschäler
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the fruit and vegetables
- Peel the beetroot and cut it into chunks.
- Peel the banana and slice it.
- Hull the strawberries.
- Schritt 2
Blend the smoothie
- Add the beetroot, banana and strawberries to the blender.
- Pour in the water.
- Blend until completely smooth.
- Schritt 3
Serve
- Pour into glasses and serve immediately.