Hauptgericht
Red Lentil Patties
45 Min.Für 4Nutri-Score A€
was Sie brauchen
red lentils (rinsed and drained)Vorräte200 g
vegetable brothVorräte400 ml
onion (finely chopped)Obst & Gemüse1 Stück
garlic (minced)Obst & Gemüse2 Stücke
carrot (finely grated)Obst & Gemüse1 Stück
oat flourGetreide60 g
ground cuminGewürze1 g
smoked paprikaGewürze2 g
saltGewürze4 g
black pepper (ground)Gewürze1 g
olive oil (for frying)Vorräte30 mlpro Portion
232kcal
was Sie verwenden
Schritt für Schritt
Cook the lentils
Sauté the aromatics
Make the patty mixture
Shape the patties
Fry the patties
Serve