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Red Lentil & Quinoa Flatbread (Gluten-Free Tortilla)
40 Min.Für 7Nutri-Score A€


was Sie brauchen
red lentils (rinsed, soaked overnight with the quinoa (preferably in the fridge))Vorräte90 g
quinoa (rinsed, soaked overnight with the lentils (preferably in the fridge))Getreide100 g
waterAndere360 ml
saltGewürze3 g
coconut oil (for lightly brushing the pan)Vorräte10 gpro Portion
108kcal
was Sie verwenden
Schritt für Schritt
Soak the lentils and quinoa
Drain and blend the batter
Cook the flatbreads
Repeat and serve