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Restaurant-Quality Fried Rice
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Restaurant-Quality Fried Rice

25 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • cooked rice (day-old, cold, grains separated)Getreide600 g
  • eggs (beaten)Milchprodukte3 Stücke
  • vegetable oilVorräte30 ml
  • soy sauceVorräte30 ml
  • oyster sauceVorräte15 ml
  • sesame oilVorräte10 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • spring onion (sliced, whites and greens separated)Obst & Gemüse3 Stücke
  • frozen peasObst & Gemüse100 g
  • carrot (finely diced)Obst & Gemüse1 Stück
  • saltGewürze3 g
  • white pepper (ground)Gewürze1 g

pro Portion

Nährwerte

382kcal

Kohlenhydrate
55 g
Eiweiß
9 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Wok
  • Küchenspatel
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Prepare the ingredients

    • Break up the cold cooked rice with your hands so no clumps remain.
    • Mince the garlic, finely dice the carrot and slice the spring onion, keeping the whites and greens separate.
    • Beat the eggs in a bowl and mix the soy sauce, oyster sauce and sesame oil together.
    Schritt 1
  2. Scramble the eggs

    • Heat the wok over high heat and add part of the oil.
    • Pour in the beaten eggs and scramble quickly until just set, then transfer to a plate.
    Schritt 2
  3. Fry the aromatics and vegetables

    • Add the remaining oil to the hot wok.
    • Stir-fry the garlic and spring onion whites until fragrant.
    • Add the carrot and peas and stir-fry until just tender.
    Schritt 3
  4. Fry the rice

    • Add the rice and press it into the wok, letting it toast before tossing.
    • Stir-fry over high heat until the grains are hot and lightly toasted.
    Schritt 4
  5. Season and finish

    • Return the eggs to the wok and pour in the sauce mixture.
    • Toss everything together, then season with salt and white pepper.
    • Fold through the spring onion greens and serve immediately.
    Schritt 5