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Rice Paper Sushi Rolls
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Rice Paper Sushi Rolls

30 Min.Für 3Nutri-Score A€€
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was Sie brauchen

Zutaten

3 Personen
  • rice paper wrappersVorräte6 Stücke
  • cooked sushi rice (cooked and cooled)Getreide300 g
  • nori sheets (cut into strips)Vorräte2 Stücke
  • cucumber (cut into thin sticks)Obst & Gemüse1 Stück
  • carrot (peeled and cut into thin sticks)Obst & Gemüse1 Stück
  • avocado (sliced)Obst & Gemüse1 Stück
  • red cabbage (finely shredded)Obst & Gemüse100 g
  • smoked tofu (cut into strips)Frischeprodukte150 g
  • soy sauce (for dipping)Vorräte30 ml
  • sesame seeds (toasted)Nüsse & Samen10 g

pro Portion

Nährwerte

362kcal

Kohlenhydrate
63 g
Eiweiß
11 g
Fett
7 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • cutting board

Schritt für Schritt

Zubereitung

  1. Prepare the filling

    • Cut the cucumber, carrot, avocado and smoked tofu into thin sticks.
    • Finely shred the red cabbage.
    • Cut the nori sheets into strips.
    Schritt 1
  2. Soften the rice paper

    • Fill a shallow bowl with warm water.
    • Dip each rice paper wrapper briefly until just pliable, then lay it on a damp board.
    Schritt 2
  3. Fill and roll

    • Spread a layer of sushi rice over the wrapper, leaving a border.
    • Arrange the nori strips, cucumber, carrot, avocado, red cabbage and smoked tofu in the center.
    • Fold in the sides and roll tightly.
    Schritt 3
  4. Finish and serve

    • Sprinkle the rolls with toasted sesame seeds.
    • Slice into pieces and serve with soy sauce for dipping.
    Schritt 4