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Roasted Cauliflower with Black Beans, Avocado & Buffalo Sauce
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Roasted Cauliflower with Black Beans, Avocado & Buffalo Sauce

50 Min.Für 4Nutri-Score A€
von @donteatthehomies1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • cauliflower (cut into florets)Obst & Gemüse1 Stück
  • olive oilVorräte30 ml
  • spices (e.g. paprika, cumin, garlic powder)Gewürze6 g
  • jalapeños (sliced)Obst & Gemüse1 Stück
  • red onion (sliced)Obst & Gemüse1 Stück
  • black beans (drained and rinsed)Vorräte240 g
  • tomato (diced)Obst & Gemüse2 Stücke
  • cilantro (chopped)Obst & Gemüse15 g
  • avocado (diced)Obst & Gemüse1 Stück
  • buffalo sauceVorräte60 ml
  • vegan feta (crumbled)Frischeprodukte60 g

pro Portion

Nährwerte

154kcal

Kohlenhydrate
16 g
Eiweiß
5 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the cauliflower

    • Coat the cauliflower florets with olive oil and spices in a bowl.
    Schritt 1

  2. Roast the cauliflower

    • Spread on a baking tray and roast at 220 °C.
    Schritt 2

  3. Add the toppings and bake again

    • Top the cauliflower with jalapeños, red onion and black beans.
    • Return to the oven.
    Schritt 3

  4. Finish and serve

    • Add the tomato, cilantro and avocado.
    • Drizzle with buffalo sauce and crumble over the vegan feta.
    Schritt 4
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