Skip to content
Roasted Garlic Little Gem Caesar with Charred Broccoli, Crispy Chickpeas, Roasted Tomatoes and Spicy Breadcrumbs
Hauptgericht

Roasted Garlic Little Gem Caesar with Charred Broccoli, Crispy Chickpeas, Roasted Tomatoes and Spicy Breadcrumbs

45 Min.Für 4Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • Little Gem lettuce (halved lengthwise)Obst & Gemüse4 Stücke
  • broccoli (cut into florets)Obst & Gemüse400 g
  • cherry tomatoes (left whole)Obst & Gemüse250 g
  • chickpeas (cooked, drained and patted dry)Vorräte400 g
  • garlic (whole head, top sliced off)Obst & Gemüse1 Stück
  • olive oil (plus extra for drizzling)Vorräte60 ml
  • panko breadcrumbsBackwaren60 g
  • chili flakesGewürze3 g
  • Parmesan (finely grated)Milchprodukte50 g
  • Greek yogurtMilchprodukte120 g
  • lemon (juiced)Obst & Gemüse1 Stück
  • Dijon mustardVorräte10 g
  • anchovy fillets (finely chopped)Fisch4 Stücke
  • saltGewürze5 g
  • black pepper (freshly ground)Gewürze2 g

pro Portion

Nährwerte

264kcal

Kohlenhydrate
24 g
Eiweiß
11 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Bratpfanne
  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Roast the garlic

    • Slice the top off the head of garlic and place it on a piece of foil.
    • Drizzle with olive oil, wrap tightly and roast until soft and golden.
    Schritt 1
  2. Roast the vegetables and chickpeas

    • Toss the broccoli florets and cherry tomatoes with olive oil, salt and pepper on a baking tray.
    • Spread the dried chickpeas on a second tray with olive oil and salt.
    • Roast everything until the broccoli is charred at the edges, the tomatoes burst and the chickpeas are crispy.
    Schritt 2
  3. Make the spicy breadcrumbs

    • Heat a little olive oil in a frying pan.
    • Add the panko breadcrumbs and chili flakes and toast, stirring, until golden and crisp.
    • Season with salt and set aside.
    Schritt 3
  4. Make the roasted garlic caesar dressing

    • Squeeze the soft roasted garlic cloves into a bowl and mash them.
    • Whisk in the Greek yogurt, lemon juice, Dijon mustard, chopped anchovies and grated Parmesan.
    • Season with salt and pepper and loosen with a little olive oil if needed.
    Schritt 4
  5. Assemble the salad

    • Arrange the halved Little Gem lettuce on a platter.
    • Spoon over the dressing and top with the charred broccoli, roasted tomatoes and crispy chickpeas.
    • Scatter over the spicy breadcrumbs and extra Parmesan and serve.
    Schritt 5