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Roasted Garlic Tomato Soup
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Roasted Garlic Tomato Soup

45 Min.Für 4Nutri-Score B€
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was Sie brauchen

Zutaten

4 Personen
  • tomatoes (halved)Obst & Gemüse1 kg
  • onion (peeled and quartered)Obst & Gemüse1 Stück
  • garlic (whole head, top sliced off)Obst & Gemüse1 Stück
  • olive oil (for roasting)Vorräte30 ml
  • oregano (fresh or dried)Gewürze2 g
  • red pepper flakesGewürze1 g
  • smoked paprikaGewürze2 g
  • half and half (or heavy cream)Milchprodukte120 ml
  • saltGewürze5 g
  • black pepperGewürze1 g

pro Portion

Nährwerte

162kcal

Kohlenhydrate
16 g
Eiweiß
4 g
Fett
10 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Auflaufform
  • Standmixer
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Roast the vegetables

    • Preheat the oven and place the halved tomatoes, quartered onion and the whole head of garlic in a baking dish.
    • Drizzle with olive oil and season with salt and pepper.
    • Roast until the tomatoes are softened and the garlic is jammy and sweet.
    Schritt 1
  2. Blend the soup

    • Squeeze the roasted garlic cloves out of their skins into a blender with the roasted tomatoes and onion.
    • Add the oregano, red pepper flakes and smoked paprika.
    • Blend until smooth, or pulse briefly if you prefer a chunkier soup.
    Schritt 2
  3. Finish with cream

    • Pour the blended soup into a saucepan and warm gently.
    • Stir in the half and half (or heavy cream, coconut milk, or leave it out) and adjust the seasoning.
    Schritt 3
  4. Serve

    • Ladle the soup into bowls.
    • Top with a few red pepper flakes and fresh herbs, and serve with crusty bread.
    Schritt 4