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Roasted Salmon with Potatoes, Sweet Potatoes and Broccoli
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Roasted Salmon with Potatoes, Sweet Potatoes and Broccoli

45 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • salmon fillets (cut into portions)Fisch600 g
  • butter (melted)Milchprodukte30 g
  • ground gingerGewürze2 g
  • onion powderGewürze2 g
  • paprikaGewürze2 g
  • saltGewürze6 g
  • dried parsleyGewürze1 g
  • potatoes (diced)Obst & Gemüse500 g
  • sweet potatoes (diced)Obst & Gemüse400 g
  • broccoli (cut into florets)Obst & Gemüse300 g
  • olive oilVorräte30 ml

pro Portion

Nährwerte

375kcal

Kohlenhydrate
26 g
Eiweiß
33 g
Fett
16 g
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was Sie verwenden

Utensilien

  • Backblech
  • Rührschüssel
  • Backofen

Schritt für Schritt

Zubereitung

  1. Prepare the salmon and vegetables

    • Cut the salmon into portions and dice the potatoes and sweet potatoes.
    • Place the salmon, potatoes and sweet potatoes on a baking tray, adding the broccoli if using.
    Schritt 1
  2. Season the salmon

    • Mix the melted butter with the ground ginger, onion powder, paprika, salt and dried parsley.
    • Season the salmon generously with the mixture.
    Schritt 2
  3. Toss the vegetables

    • Toss the potatoes, sweet potatoes and broccoli with olive oil and salt.
    Schritt 3
  4. Roast

    • Roast until the vegetables are tender and the salmon is cooked through.
    • Add the broccoli for the last 5 to 10 minutes so it doesn't burn.
    Schritt 4
  5. Serve

    • Serve everything together as a family dinner.
    Schritt 5