Frühstück
Salmon & Avocado Toast with Sour Cream and Poached Egg
15 Min.Für 1Nutri-Score B€€
B
15 Min.
15 Min.Salmon & Avocado Toast with Sour Cream and Poached Egg
was Sie brauchen
Zutaten
egg (for poaching)Andere1 Stück
sour cream (for spreading)Milchprodukte40 g
bread (thick slice)Backwaren1 Stück
salmon (sliced (smoked or sashimi-grade))Fisch60 g
avocado (sliced)Obst & Gemüse0,5 Stücke
salt (to season lightly)Gewürze1 g
pro Portion
Nährwerte
411kcal
- Kohlenhydrate
- 22 g
- Eiweiß
- 20 g
- Fett
- 27 g
was Sie verwenden
Utensilien
Stielkasserolle
Schaumlöffel
Schritt für Schritt
Zubereitung
- Schritt 1
Poach the egg
- Bring water to a gentle simmer in a saucepan.
- Crack the egg into the water and poach until the white is set and the yolk still soft.
- Schritt 2
Prepare the toppings
- Slice the salmon and the avocado.
- Season lightly with salt.
- Schritt 3
Assemble the toast
- Spread the sour cream on the bread.
- Arrange the salmon and avocado on top.
- Finish with the poached egg and serve.