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Salmon Sushi Bowl
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Salmon Sushi Bowl

30 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • sushi rice (rinsed)Getreide200 g
  • salmon (cubed)Fisch300 g
  • cucumber (chopped)Obst & Gemüse1 Stück
  • zucchini (chopped)Obst & Gemüse1 Stück
  • sweet chili sauceVorräte60 ml
  • avocado (sliced)Obst & Gemüse1 Stück
  • boom boom sauceVorräte40 ml
  • sesame seedsNüsse & Samen5 g

pro Portion

Nährwerte

646kcal

Kohlenhydrate
83 g
Eiweiß
34 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the rice

    • Rinse the sushi rice and cook it in a saucepan until tender.
    Schritt 1
  2. Chop the vegetables

    • Chop the cucumber and zucchini.
    Schritt 2
  3. Coat the salmon and zucchini

    • Toss the zucchini and salmon in the sweet chili sauce in a mixing bowl.
    Schritt 3
  4. Air fry

    • Place the salmon and zucchini in the air fryer and cook at 200 °C.
    Schritt 4
  5. Assemble the bowls

    • Plate the rice, then add the salmon and vegetables.
    • Add the avocado and spread the cucumber throughout.
    • Drizzle with more sweet chili sauce and the boom boom sauce.
    • Sprinkle with sesame seeds and serve.
    Schritt 5