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Salmon Tataki Sandwich
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Salmon Tataki Sandwich

45 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • salmon fillet (skinless, sashimi quality)Fisch300 g
  • garlic (grated)Obst & Gemüse1 Stück
  • ginger (grated)Obst & Gemüse10 g
  • lemon (zest and juice)Obst & Gemüse1 Stück
  • soy sauceVorräte30 ml
  • cooking sakeGetränke20 ml
  • egg (at room temperature)Milchprodukte1 Stück
  • mustardVorräte10 g
  • vinegarVorräte10 ml
  • saltGewürze2 g
  • black pepper (ground)Gewürze1 g
  • neutral oilVorräte150 ml
  • wasabi (paste)Vorräte10 g
  • avocado (thinly sliced)Obst & Gemüse1 Stück
  • sesame seedsNüsse & Samen30 g
  • sesame oilVorräte15 ml
  • country bread (slices)Backwaren4 Stücke
  • lamb's lettuce (washed)Obst & Gemüse30 g
  • red onion pickles (drained)Vorräte40 g

pro Portion

Nährwerte

1.189kcal

Kohlenhydrate
48 g
Eiweiß
36 g
Fett
95 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Schneebesen
  • Bratpfanne
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Marinate the salmon

    • Place the salmon in a bowl with the grated garlic, ginger, lemon zest, soy sauce and cooking sake.
    • Massage the marinade all over the salmon, then refrigerate until cooking.
    Schritt 1
  2. Make the wasabi mayonnaise

    • Whisk the egg with the mustard, vinegar, salt and pepper.
    • Emulsify by slowly whipping in the oil until thick and glossy.
    • Stir in the wasabi paste to taste.
    Schritt 2
  3. Prepare the avocado

    • Slice the avocado thinly.
    • Squeeze lemon juice over it to stop it browning.
    Schritt 3
  4. Sear the salmon tataki

    • Coat the marinated salmon with sesame seeds.
    • Heat the sesame oil in a pan over high heat and sear the salmon briefly on all sides, keeping the centre raw.
    • Let it rest, then slice thinly.
    Schritt 4
  5. Assemble the sandwich

    • Spread a generous layer of wasabi mayo on both slices of country bread.
    • Layer the salmon slices, avocado slices, lamb's lettuce and red onion pickles.
    • Close the sandwich and serve.
    Schritt 5