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Salt and Vinegar Chickpeas
Snack

Salt and Vinegar Chickpeas

4 Std. 20 Min.Für 4Nutri-Score A€
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was Sie brauchen

Zutaten

4 Personen
  • dried chickpeas (rinsed)Getreide250 g
  • vinegar (for soaking)Vorräte250 ml
  • Celtic sea salt (coarse, sprinkled)Gewürze8 g

pro Portion

Nährwerte

237kcal

Kohlenhydrate
38 g
Eiweiß
13 g
Fett
4 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Soak the chickpeas

    • Rinse the dried chickpeas and place them in a bowl.
    • Cover with the vinegar and let soak for several hours, until softened.
    Schritt 1
  2. Season with salt

    • Drain the soaked chickpeas.
    • Sprinkle generously with the coarse Celtic sea salt and toss so it sticks to the chickpeas.
    Schritt 2
  3. Serve

    • Taste and add more salt if needed, then enjoy as a snack.
    Schritt 3