Hauptgericht
Saltwater Poached Chicken with Vegetables
35 Min.Für 2Nutri-Score A€€
was Sie brauchen
chicken breastFleisch400 g
ginger (sliced)Obst & Gemüse20 g
scallion (cut into segments, plus more sliced for the dressing)Obst & Gemüse3 Stücke
cooking wineVorräte15 ml
salt (for the saltwater)Gewürze20 g
broccoli (cut into florets)Obst & Gemüse200 g
carrot (sliced)Obst & Gemüse150 g
sesame oilVorräte15 ml
garlic (minced)Obst & Gemüse2 Stücke
white pepperGewürze2 gpro Portion
333kcal
was Sie verwenden
Schritt für Schritt
Prepare the saltwater and poach the chicken
Cook the vegetables
Make the dressing
Assemble and serve