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Sardine Spread on Crackers
Snack

Sardine Spread on Crackers

10 Min.Für 4Nutri-Score C€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • sardines in oil (drained, oil reserved)Fisch200 g
  • lemon juice (freshly squeezed)Obst & Gemüse15 ml
  • mustardVorräte10 g
  • mayonnaiseVorräte30 g
  • extra virgin olive oilVorräte15 ml
  • garlic (peeled)Obst & Gemüse1 Stück
  • saltGewürze2 g
  • black pepper (ground)Gewürze1 g
  • crackers (for serving)Backwaren16 Stücke

pro Portion

Nährwerte

144kcal

Kohlenhydrate
6 g
Eiweiß
7 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Küchenmaschine
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Blend the sardines

    • Place the sardines with their oil in the food processor.
    • Pulse until roughly broken down.
    Schritt 1
  2. Add the flavourings

    • Add the lemon juice, mustard, mayonnaise, olive oil and garlic.
    • Season with salt and pepper.
    Schritt 2
  3. Blend until smooth

    • Process until the spread is smooth and creamy, scraping down the sides.
    Schritt 3
  4. Serve

    • Spoon the sardine spread onto crackers and serve.
    Schritt 4