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Sausage, Peppers and Onions (SPO Sammy)
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Sausage, Peppers and Onions (SPO Sammy)

1 Std. 25 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • hot Italian sausage (whole links)Fleisch500 g
  • onion (large, chopped)Obst & Gemüse1 Stück
  • bell peppers (sliced)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • Italian seasoning (1 tsp)Gewürze5 g
  • white wine (splash, for deglazing)Getränke120 ml
  • crushed tomatoes (one can)Vorräte400 g
  • salt (to taste)Gewürze3 g
  • black pepper (to taste)Gewürze2 g
  • seeded rolls (for serving)Backwaren4 Stücke
  • Parmesan (grated)Milchprodukte40 g
  • provolone (sliced)Milchprodukte80 g

pro Portion

Nährwerte

518kcal

Kohlenhydrate
33 g
Eiweiß
24 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Küchenzange
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Sear the sausage

    • Heat a splash of oil in a large pot over medium-high heat.
    • Sear the sausage links on all sides until browned.
    Schritt 1
  2. Add the vegetables

    • Add the chopped onion, bell peppers and garlic to the pot.
    • Season with the Italian seasoning and stir to combine.
    Schritt 2
  3. Deglaze with wine

    • Pour in the wine and scrape up the browned bits from the bottom.
    Schritt 3
  4. Add the tomatoes

    • Pour in the crushed tomatoes and season with salt and pepper.
    • Cut the sausage into bite-size pieces and return them to the pot.
    Schritt 4
  5. Simmer

    • Cover the pot and let it simmer, stirring occasionally, until the sauce thickens and the flavors meld.
    Schritt 5
  6. Build the sandwich

    • Spoon the sausage, peppers and onions into a seeded roll.
    • Top with grated Parmesan and a slice of provolone.
    • Optionally place in the oven to melt the cheese.
    Schritt 6