Skip to content
Menu
Savory Steak Tips with Mashed Potatoes and Green Beans
Hauptgericht

Savory Steak Tips with Mashed Potatoes and Green Beans

45 Min.Für 4Nutri-Score C€€
von @sittinprettytm1 Import0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • beef tenderloin tips (cut into bite-sized pieces)Fleisch600 g
  • oil (for the pan)Vorräte30 ml
  • saltGewürze5 g
  • black pepperGewürze3 g
  • garlic powderGewürze5 g
  • potatoes (peeled and boiled)Obst & Gemüse900 g
  • heavy creamMilchprodukte120 ml
  • butterMilchprodukte50 g
  • garlic saltGewürze5 g
  • green beans (trimmed)Obst & Gemüse400 g
  • chicken brothVorräte120 ml
  • garlic pepper seasoningGewürze5 g
  • steak sauce (for serving)Vorräte60 ml

pro Portion

Nährwerte

628kcal

Kohlenhydrate
48 g
Eiweiß
36 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Kartoffelstampfer
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the steak tips

    • Pat the beef tenderloin tips dry and place them in a bowl.
    • Season with the oil, salt, pepper and garlic powder, tossing to coat evenly.
    Schritt 1

  2. Boil the potatoes

    • Peel the potatoes and cut them into chunks.
    • Cover with water in a saucepan and boil until fork tender.
    Schritt 2

  3. Cook the green beans

    • Add the green beans to a pan with the chicken broth.
    • Season with the garlic pepper and cook on medium low until tender.
    Schritt 3

  4. Sear the steak tips

    • Heat the oil in a frying pan until hot.
    • Add the seasoned steak tips and sear until browned and cooked to your liking.
    Schritt 4

  5. Mash the potatoes

    • Drain the boiled potatoes and mash them.
    • Add the heavy cream, butter, garlic salt and pepper, then mix until smooth and creamy.
    Schritt 5

  6. Plate and serve

    • Serve the steak tips with the mashed potatoes and green beans.
    • Finish with steak sauce instead of a homemade sauce.
    Schritt 6
Mezze holen