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Seafood Boil with Butter Sauce
45 Min.Für 4Nutri-Score C€€€
C
45 Min.
45 Min.Seafood Boil with Butter Sauce
was Sie brauchen
Zutaten
snow crab (clusters, thawed)Fisch700 g- lobster tails (thawed)Fisch4 Stücke
head-on shrimp (thawed)Fisch500 g- mussels (scrubbed, debearded)Fisch500 g
corn (cut into pieces)Obst & Gemüse3 Stücke
unsalted butterMilchprodukte200 g
onion (chopped)Obst & Gemüse1 Stück
crab boil seasoningGewürze15 g
beef broth powderVorräte10 g
lemon (one juiced, one cut into wedges)Obst & Gemüse2 Stücke- Old Bay seasoningGewürze5 g
paprikaGewürze5 g
parsley (chopped)Obst & Gemüse5 g
waterAndere3 Liter
pro Portion
Nährwerte
694kcal
- Kohlenhydrate
- 23 g
- Eiweiß
- 53 g
- Fett
- 44 g
was Sie verwenden
Utensilien
Kochtopf- Schmorpfanne
Heißluftfritteuse
Seiher
Schritt für Schritt
Zubereitung
- Schritt 1
Season the boiling water
- Bring a large pot of water to a boil.
- Stir in the crab boil seasoning and any other seasonings you like.
- Schritt 2
Boil the seafood
- Add the snow crab, lobster tails and head-on shrimp to the seasoned water.
- Cook for about 10 minutes.
- Add the corn and cook until tender.
- Schritt 3
Make the seafood butter sauce
- Melt the unsalted butter in a pan with the whole onion.
- Add the seasonings, starting with a tablespoon or a teaspoon of each.
- Pour in some water and the beef broth powder.
- Squeeze in a whole lemon and mix well.
- Schritt 4
Sauté the mussels
- Add the mussels to the seafood butter sauce.
- Mix well and cook until they open.
- Schritt 5
Air fry the lobster
- Air fry the lobster tails until cooked through.
- Schritt 6
Plate and finish
- Plate the seafood, corn and mussels.
- Sprinkle with Old Bay, paprika and parsley.
- Serve with fresh lemon wedges.