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Shepherd's Pie Baked Potatoes
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Shepherd's Pie Baked Potatoes

1 Std. 40 Min.Für 4Nutri-Score C€€
von @cookingformysoul_1 Import0 Mal gekocht
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was Sie brauchen

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4 Personen
  • russet potatoes (scrubbed, poked all over with a fork)Obst & Gemüse4 Stücke
  • olive oil (for rubbing the potatoes)Vorräte30 ml
  • salt (for the potatoes and to taste)Gewürze8 g
  • ground beef (browned)Fleisch500 g
  • onion (finely diced)Obst & Gemüse1 Stück
  • carrots (finely diced)Obst & Gemüse2 Stücke
  • celery stalks (finely diced)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • fresh herbs (chopped (thyme, rosemary))Obst & Gemüse10 g
  • flour (to coat the beef)Vorräte20 g
  • tomato pasteVorräte30 g
  • diced tomatoes (canned)Vorräte400 g
  • Worcestershire sauceVorräte15 ml
  • beef brothVorräte300 ml
  • peas (frozen or fresh)Obst & Gemüse150 g
  • parsley (chopped)Obst & Gemüse10 g
  • butter (softened)Milchprodukte40 g
  • black pepper (to taste)Gewürze2 g
  • milkMilchprodukte60 ml
  • cheddar cheese (grated)Milchprodukte150 g

pro Portion

Nährwerte

541kcal

Kohlenhydrate
44 g
Eiweiß
33 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Bake the potatoes

    • Poke the russet potatoes all over with a fork.
    • Rub them with olive oil and salt.
    • Bake at 200 °C (400 °F) until tender.
    Schritt 1

  2. Brown the beef

    • Cook the ground beef in a pan until browned.
    • Remove and set aside.
    Schritt 2

  3. Sauté the vegetables

    • Sauté the onion, carrots and celery.
    • Add the garlic and fresh herbs and cook until softened.
    Schritt 3

  4. Build the filling

    • Stir in the flour to coat the vegetables.
    • Add the tomato paste, diced tomatoes and Worcestershire sauce.
    • Return the beef, pour in the beef broth and simmer.
    Schritt 4

  5. Finish the filling

    • Stir in the peas and parsley at the end of cooking.
    Schritt 5

  6. Prepare the potato topping

    • Cut the baked potatoes open and mash the center with butter, salt and pepper.
    • Scoop out some of the flesh and mix it with milk and cheese to make a quick mash.
    Schritt 6

  7. Assemble and bake

    • Fill each potato with the beef filling.
    • Top with the cheesy potato mash and more cheese.
    • Cover and bake at 200 °C (400 °F).
    Schritt 7
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