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Shrimp and Crab Boil
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Shrimp and Crab Boil

1 Std. 15 Min.Für 6Nutri-Score D€€€
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was Sie brauchen

Zutaten

6 Personen
  • Cajun seasoningGewürze15 g
  • Cumin (ground)Gewürze10 g
  • CayenneGewürze10 g
  • Lemon pepperGewürze15 g
  • PaprikaGewürze15 g
  • Garlic powderGewürze20 g
  • Onion powderGewürze20 g
  • Old Bay seasoningGewürze15 g
  • Brown sugarVorräte30 g
  • Onion (large, peeled)Obst & Gemüse1 Stück
  • Lemon (sliced)Obst & Gemüse2 Stücke
  • Concentrated shrimp bouillonVorräte5 g
  • Crab boil in a bagVorräte1 Stück
  • Frozen corn (on the cob)Obst & Gemüse500 g
  • Baby potatoes (halved)Obst & Gemüse800 g
  • Sausage (sliced)Fleisch450 g
  • ButterMilchprodukte900 g
  • Garlic (minced)Obst & Gemüse6 Stücke
  • Broth (reserved from boiling the potatoes and corn)Vorräte360 ml
  • Shrimp (peeled and deveined)Fisch700 g
  • Crab legsFisch1 kg

pro Portion

Nährwerte

1.450kcal

Kohlenhydrate
35 g
Eiweiß
35 g
Fett
130 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Auflaufform

Schritt für Schritt

Zubereitung

  1. Prepare the boiling liquid

    • Fill a large pot with water.
    • Add the onion, lemon slices and concentrated shrimp bouillon.
    • Bring to a boil.
    Schritt 1
  2. Boil the corn and potatoes

    • Add the crab boil bag and the frozen corn.
    • Cook for 10 minutes, then add the baby potatoes.
    • Cook until the potatoes are fork tender, then remove the corn and potatoes from the pot and reserve the broth.
    Schritt 2
  3. Cook the sausage

    • Cook the sausage in a pan over medium heat.
    • Remove it from the pan and set it aside with the corn and potatoes.
    Schritt 3
  4. Make the seasoned butter sauce

    • Melt the butter in the same pan over medium heat and skim off the foam.
    • Add the Cajun seasoning, cumin, cayenne, lemon pepper, paprika, garlic powder, onion powder, Old Bay and brown sugar, then mix and bring to a simmer.
    • Add the minced garlic, stir, then pour in the reserved broth.
    Schritt 4
  5. Cook the shrimp

    • Add the shrimp to the sauce.
    • Cook just until the shrimp are done, they become tough and rubbery if overcooked.
    Schritt 5
  6. Cook the crab legs

    • Add the crab legs to the pot of boiling broth.
    • Cook until heated through.
    Schritt 6
  7. Assemble and serve

    • Place the crab legs at the bottom of the aluminum pan.
    • Add the corn, potatoes and sausage on top.
    • Top everything with the shrimp and butter sauce and serve hot.
    Schritt 7