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Sicilian-Style Rice Salad
Hauptgericht

Sicilian-Style Rice Salad

30 Min.Für 10Nutri-Score C€€
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was Sie brauchen

Zutaten

10 Personen
  • cooked white rice (cooked and cooled)Getreide1,5 kg
  • arugula (finely chopped)Obst & Gemüse100 g
  • prosciutto (cut into small pieces)Fleisch450 g
  • mini mozzarella balls (halved)Milchprodukte300 g
  • cherry tomatoes (halved)Obst & Gemüse300 g
  • Genoa salami (cut into small cubes)Fleisch680 g
  • green olives (sliced)Vorräte150 g
  • sun-dried tomatoes (chopped)Vorräte100 g
  • pepperoncini (chopped)Vorräte100 g
  • sweet roasted peppers (chopped)Vorräte150 g
  • Parmesan (shaved)Milchprodukte60 g
  • fresh parsley (finely chopped)Obst & Gemüse20 g
  • fresh basil (finely chopped)Obst & Gemüse20 g
  • fresh chives (finely chopped)Obst & Gemüse15 g
  • extra virgin olive oilVorräte120 ml
  • lemons (juiced)Obst & Gemüse7 Stücke
  • black pepper (freshly ground)Gewürze2 g

pro Portion

Nährwerte

469kcal

Kohlenhydrate
48 g
Eiweiß
18 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Zitruspresse

Schritt für Schritt

Zubereitung

  1. Cool the rice

    • Spread the cooked white rice in a large bowl or tray and let it cool completely, or chill it in the refrigerator.
    Schritt 1
  2. Chop the ingredients

    • Finely chop the arugula, prosciutto, Genoa salami, sun-dried tomatoes, pepperoncini and roasted peppers.
    • Halve the mini mozzarella balls and the cherry tomatoes.
    • Slice the green olives and shave the Parmesan.
    • Finely chop the parsley, basil and chives.
    Schritt 2
  3. Assemble the salad

    • Add the arugula, prosciutto, mozzarella, cherry tomatoes, salami, olives, sun-dried tomatoes, pepperoncini, roasted peppers and Parmesan to the cooled rice.
    • Scatter over the chopped parsley, basil and chives.
    Schritt 3
  4. Dress the salad

    • Squeeze the lemons and pour the juice over the salad with the extra virgin olive oil.
    • Season with black pepper only, since the cured meats and cheeses are already salty.
    • Toss everything well until evenly combined.
    Schritt 4
  5. Rest and serve

    • Let the salad sit in the refrigerator so the flavors develop; it tastes even better the longer it rests.
    • Serve cold.
    Schritt 5