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Slow Braised Honey Garlic Beef
4 Std. 45 Min.Für 6Nutri-Score C€€
C
4 Std. 45 Min.
4 Std. 45 Min.Slow Braised Honey Garlic Beef
was Sie brauchen
Zutaten
chuck roast (patted dry)Fleisch1,1 kg
salt (for seasoning)Gewürze6 g
black pepper (for seasoning)Gewürze2 g
soy sauceVorräte60 ml
hoisin sauceVorräte15 ml- rice wine vinegarVorräte45 ml
honeyVorräte42 g- brown sugarVorräte50 g
garlic (diced)Obst & Gemüse10 Stücke
chili flakesGewürze3 g- beef brothVorräte240 ml
white rice (cooked, for serving)Getreide300 g- chili oil (for topping)Vorräte15 ml
sesame seeds (for topping)Nüsse & Samen6 g
green onion (sliced, for topping)Obst & Gemüse2 Stücke
pro Portion
Nährwerte
558kcal
- Kohlenhydrate
- 50 g
- Eiweiß
- 41 g
- Fett
- 22 g
was Sie verwenden
Utensilien
Schongarer
Bratpfanne
Rührschüssel
Schneebesen
Schritt für Schritt
Zubereitung
- Schritt 1
Season and sear the beef
- Pat the chuck roast dry and season generously with salt and pepper.
- Sear in a hot pan until a nice golden crust forms on all sides.
- Schritt 2
Make the sauce
- Whisk the soy sauce, hoisin sauce, rice wine vinegar, honey, brown sugar, diced garlic, chili flakes and beef broth together in a bowl.
- Schritt 3
Slow cook the beef
- Place the seared chuck roast in the slow cooker and pour the sauce over it.
- Cook on low until the beef is tender and pulls apart easily.
- Schritt 4
Serve
- Shred the beef and serve over white rice.
- Top with chili oil, sesame seeds and sliced green onion.
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