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Slow Cooker Charro Beans
10 Std. 10 Min.Für 10Nutri-Score B€
B
10 Std. 10 Min.
10 Std. 10 Min.Slow Cooker Charro Beans
was Sie brauchen
Zutaten
dried pinto beans (washed and sorted)Vorräte900 g
cooked ham (cut into cubes)Fleisch450 g
Roma tomatoes (diced)Obst & Gemüse3 Stücke
onion (diced)Obst & Gemüse1 Stück
garlic (chopped)Obst & Gemüse6 Stücke- jalapeños (chopped)Obst & Gemüse4 Stücke
- cilantro (bunch, chopped)Obst & Gemüse1 Stück
water (to fill the slow cooker)Andere2 Liter
garlic powderGewürze6 g
onion powderGewürze6 g- tomato bouillonVorräte15 g
- chicken bouillonVorräte15 g
pro Portion
Nährwerte
371kcal
- Kohlenhydrate
- 57 g
- Eiweiß
- 20 g
- Fett
- 7 g
was Sie verwenden
Utensilien
Schongarer
Seiher- knife
cutting board
Schritt für Schritt
Zubereitung
- Schritt 1
Wash and sort the beans
- Rinse the dried pinto beans in a colander.
- Pick out any stones or damaged beans.
- Schritt 2
Prepare the ham and vegetables
- Cut the cooked ham into cubes.
- Dice the Roma tomatoes and onion.
- Chop the garlic, jalapeños and cilantro.
- Schritt 3
Load the slow cooker
- Add the beans, ham, tomatoes, onion, garlic, jalapeños and cilantro to the slow cooker.
- Season with garlic powder, onion powder, tomato bouillon and chicken bouillon.
- Fill with water to the top and stir.
- Schritt 4
Cook low and slow
- Cover and cook on low, stirring occasionally, until the beans are tender.
- Schritt 5
Serve
- Taste and adjust the seasoning, then serve the beans hot with their broth.
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