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Smashed Potato Hot Honey Chicken Caesar Salad
Hauptgericht

Smashed Potato Hot Honey Chicken Caesar Salad

55 Min.Für 1Nutri-Score B€€
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was Sie brauchen

Zutaten

1 Person
  • Chicken Breast (raw)Fleisch150 g
  • Corn Flakes (crushed)Getreide30 g
  • Light Greek YoghurtMilchprodukte40 g
  • Dijon MustardVorräte5 g
  • Worcestershire SauceVorräte2 ml
  • Minced Garlic (minced)Obst & Gemüse2 g
  • Lemon JuiceObst & Gemüse5 ml
  • HoneyVorräte15 g
  • Chilli FlakesGewürze2 g
  • Frank's RedHot Wings Buffalo SauceVorräte5 g
  • Cos LettuceObst & Gemüse50 g
  • Short Cut Bacon (crispy)Fleisch30 g
  • Parmesan (grated)Milchprodukte15 g
  • Baby Potatoes (parboiled)Obst & Gemüse100 g
  • SaltGewürze2 g
  • Black PepperGewürze1 g

pro Portion

Nährwerte

510kcal

Kohlenhydrate
45 g
Eiweiß
51 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Crispy Smashed Potatoes

    • Preheat the oven to 200°C (fan-forced).
    • Smash the parboiled potatoes on a lined tray and season with salt and pepper.
    • Bake until crispy.
    Schritt 1
  2. Cornflake Chicken

    • Crush the cornflakes.
    • Press the chicken into the cornflakes for an even coat.
    • Bake at 200°C until golden and cooked through.
    Schritt 2
  3. Hot Honey Glaze

    • Mix the honey, hot sauce and chilli flakes in a small bowl.
    Schritt 3
  4. Caesar Dressing

    • Whisk the Greek yoghurt, Dijon, Worcestershire sauce, garlic, lemon juice, Parmesan, salt and pepper.
    Schritt 4
  5. Assemble Salad

    • Toss the cos lettuce, crispy bacon, extra Parmesan and smashed potatoes with the Caesar dressing.
    Schritt 5
  6. Serve

    • Slice the cornflake chicken, drizzle with the hot honey glaze and serve over the salad.
    Schritt 6