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Smoky Roast with Creamy Mash & Sticky Glaze
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Smoky Roast with Creamy Mash & Sticky Glaze

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • planted smoky roastFrischeprodukte2 Stücke
  • floury potatoes (peeled and cut into chunks)Obst & Gemüse1 kg
  • vegan butterMilchprodukte60 g
  • unsweetened soy milk (warmed)Getränke100 ml
  • salt (for the potato water)Gewürze15 g
  • salt (for the mash)Gewürze3 g
  • ground pepper (ground)Gewürze1 g
  • ground nutmeg (ground)Gewürze1 g
  • ketchupVorräte45 ml
  • mustardVorräte15 ml
  • soy sauceVorräte15 ml
  • tomato pasteVorräte15 ml
  • garlic (pressed)Obst & Gemüse2 Stücke
  • maple syrupVorräte15 ml
  • smoked paprikaGewürze5 g
  • water (to loosen the glaze)Andere30 ml
  • fresh chives (finely chopped)Obst & Gemüse6 g

pro Portion

Nährwerte

394kcal

Kohlenhydrate
53 g
Eiweiß
15 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Rührschüssel
  • Schneebesen
  • Kartoffelstampfer
  • Seiher
  • Backpinsel
  • Backofen

Schritt für Schritt

Zubereitung

  1. Boil the potatoes

    • Put the potato chunks in a pot of cold water with the salt for the potato water.
    • Bring to a boil and simmer until a knife slides through them without resistance.
    Schritt 1
  2. Whisk the glaze

    • Whisk together the ketchup, mustard, soy sauce, tomato paste, pressed garlic, maple syrup, smoked paprika and water in a small bowl until smooth and brushable.
    Schritt 2
  3. Coat the roast

    • Brush or roll the smoky roasts in the glaze on all sides.
    • Keep a little glaze aside for serving.
    Schritt 3
  4. Cook the roast

    • Place the coated roasts in the oven or air fryer at the temperature given on the packaging until the glaze is sticky and slightly caramelized at the edges.
    Schritt 4
  5. Mash the potatoes

    • Drain the potatoes and let them steam dry for a minute.
    • Mash with the vegan butter, warmed soy milk, salt for the mash, pepper and nutmeg until creamy.
    Schritt 5
  6. Slice and serve

    • Slice the roast thick and lay it on a bed of mash.
    • Drizzle with the leftover glaze and scatter over the chopped chives.
    Schritt 6