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Sopita de Fideo (Letras) for Baby
Hauptgericht

Sopita de Fideo (Letras) for Baby

25 Min.Für 3Nutri-Score A€
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was Sie brauchen

Zutaten

3 Personen
  • letter pasta (small alphabet-shaped pasta)Getreide60 g
  • tomato (ripe, blended into a smooth sauce)Obst & Gemüse1 Stück
  • onion (finely chopped)Obst & Gemüse0,3 Stücke
  • garlic (clove, minced)Obst & Gemüse1 Stück
  • olive oilVorräte10 ml
  • low-sodium vegetable stock (unsalted or low-sodium, warm)Vorräte400 ml
  • salt (optional, keep minimal for baby)Gewürze1 g

pro Portion

Nährwerte

94kcal

Kohlenhydrate
16 g
Eiweiß
3 g
Fett
2 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Standmixer
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Blend the tomato base

    • Blend the tomato with the onion and garlic until completely smooth.
    • Set the sauce aside.
    Schritt 1
  2. Toast the pasta

    • Warm the olive oil in a saucepan over medium heat.
    • Add the letter pasta and toast, stirring, until lightly golden.
    Schritt 2
  3. Cook the sopita

    • Pour the tomato sauce over the toasted pasta and stir to coat.
    • Add the warm stock and bring to a gentle simmer.
    • Cook until the pasta is very soft and the soup has thickened.
    Schritt 3
  4. Adjust and serve

    • Add a tiny pinch of salt only if needed, or leave unsalted for baby.
    • Let the sopita cool to a safe temperature before serving.
    Schritt 4