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Spaghetti Bolognese
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Spaghetti Bolognese

25 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • onion (chopped)Obst & Gemüse1 Stück
  • oil (for frying)Vorräte15 ml
  • ginger (grated)Obst & Gemüse10 g
  • garlic (crushed)Obst & Gemüse2 Stücke
  • minced lambFleisch400 g
  • chilli (ground)Gewürze5 g
  • saltGewürze5 g
  • coriander (ground)Gewürze5 g
  • cumin (ground)Gewürze5 g
  • turmeric (ground)Gewürze5 g
  • waterGetränke200 ml
  • spaghetti (boiled)Getreide200 g

pro Portion

Nährwerte

948kcal

Kohlenhydrate
83 g
Eiweiß
48 g
Fett
48 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Fry the aromatics

    • Heat the oil in a pan and fry the onion.
    • Add the ginger and garlic and cook until fragrant.
    Schritt 1
  2. Brown the lamb

    • Add the minced lamb and fry until browned.
    Schritt 2
  3. Add the spices

    • Stir in the chilli, salt, coriander, cumin and turmeric.
    Schritt 3
  4. Simmer the sauce

    • Add the water and simmer until the sauce thickens.
    Schritt 4
  5. Boil the spaghetti

    • Cook the spaghetti in salted boiling water until al dente, then drain.
    Schritt 5
  6. Combine and serve

    • Add the boiled spaghetti to the sauce and toss to coat.
    • Serve hot.
    Schritt 6