Getränk
Sparkling Water Kefir (Probiotic Lemonade)
48 Std.Für 4Nutri-Score B€
rezept von
@einfachernaehren
was Sie brauchen
water kefir grains (active, at room temperature)Frischeprodukte60 g
filtered water (non-chlorinated, room temperature)Getränke1 Liter
cane sugar (dissolved in the water)Vorräte60 g
lemon (juiced, plus a few slices for the bottle)Obst & Gemüse1 Stück
dried fruit (optional, for the second fermentation)Vorräte20 gpro Portion
76kcal
Schritt für Schritt
Dissolve the sugar
Add the kefir grains
First fermentation
Strain the grains
Second fermentation (sparkling)
meistgekochte zuerst