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Spiced Grilled Pork Chops
Hauptgericht

Spiced Grilled Pork Chops

30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • bone-in pork chops (thick-cut, about 1 inch thick)Fleisch4 Stücke
  • olive oilVorräte30 ml
  • brown sugar (packed)Vorräte24 g
  • smoked paprikaGewürze2 g
  • garlic powderGewürze3 g
  • onion powderGewürze2 g
  • chili powderGewürze1 g
  • saltGewürze6 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

380kcal

Kohlenhydrate
8 g
Eiweiß
42 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Grill
  • Rührschüssel
  • Schneebesen
  • Backpinsel
  • Küchenthermometer
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Prepare the spice rub

    • Whisk together the brown sugar, smoked paprika, garlic powder, onion powder, chili powder, salt and black pepper in a small bowl until well combined.
    Schritt 1
  2. Season the pork chops

    • Pat the pork chops completely dry with paper towels.
    • Brush both sides of each chop lightly with olive oil.
    • Rub the spice mixture evenly over the entire surface of the meat, pressing gently so it adheres.
    Schritt 2
  3. Preheat the grill

    • Preheat an outdoor grill or a heavy cast-iron grill pan to medium-high heat.
    Schritt 3
  4. Grill the pork chops

    • Place the pork chops on the hot grill.
    • Cook for 5 to 6 minutes per side, depending on thickness, until a rich caramelized crust forms and the internal temperature reaches 145 °F (63 °C).
    Schritt 4
  5. Rest and serve

    • Transfer the pork chops to a clean plate or cutting board and let them rest before serving so they stay juicy.
    Schritt 5