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Spicy Beef Dodo Rice
Hauptgericht

Spicy Beef Dodo Rice

1 Std. 15 Min.Für 4Nutri-Score C€€
von @chefbeckie2 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • beef (cut into chunks, well seasoned and cooked until tender)Fleisch600 g
  • rice (washed and drained)Getreide400 g
  • onion (chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • bell pepper (grated)Obst & Gemüse1 Stück
  • green bell pepper (sliced, for garnish)Obst & Gemüse1 Stück
  • red bell pepper (sliced, for garnish)Obst & Gemüse1 Stück
  • plantain (peeled and sliced)Obst & Gemüse2 Stücke
  • vegetable oil (for frying)Vorräte200 ml
  • herbs (dried mixed herbs)Gewürze2 g
  • seasoning (mixed seasoning cubes and spices)Gewürze10 g
  • salt (to taste)Gewürze5 g

pro Portion

Nährwerte

733kcal

Kohlenhydrate
100 g
Eiweiß
33 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Stielkasserolle
  • Seiher
  • Schaumlöffel

Schritt für Schritt

Zubereitung

  1. Cook the seasoned beef

    • Season the beef generously and cook it in a pot until very tender.
    • Reserve the meat stock for cooking the rice.
    Schritt 1

  2. Build the rice base

    • In a pot, saute the onion and garlic.
    • Add the herbs, seasoning and grated pepper.
    • Add the washed rice and toast it a little.
    Schritt 2

  3. Cook the rice

    • Pour in the meat stock.
    • Cover and allow to cook until the rice is done.
    Schritt 3

  4. Fry the plantain

    • Fry the plantain slices in hot oil until golden yellow.
    • Drain on a plate.
    Schritt 4

  5. Make the beef sauce

    • Prepare a pepper mix with the grated pepper, seasoning and herbs.
    • Cook the beef in the pepper mix to make the sauce.
    • Garnish with the green and red bell peppers.
    Schritt 5

  6. Combine and serve

    • Fold the fried plantain and beef sauce through the rice.
    • Mix everything together and serve hot.
    Schritt 6
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