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Spicy Spaghetti with Peppered Turkey
30 Min.Für 3Nutri-Score C€€
C
30 Min.
30 Min.Spicy Spaghetti with Peppered Turkey
was Sie brauchen
Zutaten
spaghettiGetreide300 g
turkey (cut into small cubes)Fleisch400 g
onion (finely chopped)Obst & Gemüse1 Stück
garlic (minced)Obst & Gemüse3 Stücke
ginger (grated)Obst & Gemüse15 g
scotch bonnet pepper (blended or finely chopped)Obst & Gemüse1 Stück
tomato pasteVorräte60 g- bell pepper (sliced)Obst & Gemüse1 Stück
vegetable oilVorräte45 ml
black pepper (ground)Gewürze3 g
paprikaGewürze3 g
curry powderGewürze3 g
dried thymeGewürze2 g- bouillon cube (crumbled)Vorräte1 Stück
saltGewürze5 g
pro Portion
Nährwerte
639kcal
- Kohlenhydrate
- 78 g
- Eiweiß
- 35 g
- Fett
- 21 g
was Sie verwenden
Utensilien
Kochtopf
Bratpfanne
Seiher
Schritt für Schritt
Zubereitung
- Schritt 1
Cook the spaghetti
- Bring a large pot of salted water to a boil.
- Cook the spaghetti until al dente, then drain, keeping a little pasta water.
- Schritt 2
Season the turkey
- Season the turkey cubes with black pepper, paprika, curry powder, thyme, crumbled bouillon cube and salt.
- Mix well so every piece is coated.
- Schritt 3
Brown the turkey
- Heat the vegetable oil in a frying pan over medium-high heat.
- Add the turkey and fry until golden and cooked through.
- Schritt 4
Build the spicy sauce
- Add the onion, garlic and ginger to the pan and fry until fragrant.
- Stir in the tomato paste and scotch bonnet pepper and cook until the paste darkens.
- Add the sliced bell pepper and a splash of pasta water.
- Schritt 5
Combine and serve
- Add the drained spaghetti to the pan and toss to coat in the spicy sauce.
- Adjust the seasoning and serve hot.