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Sticky Garlicky Maple Jalapeño Soy Tofu
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Sticky Garlicky Maple Jalapeño Soy Tofu

30 Min.Für 4Nutri-Score C€€
von @vinniecookclub2 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • firm tofu (drained and cut into bite-sized cubes)Frischeprodukte900 g
  • sesame oilVorräte30 ml
  • cornstarch (for the tofu coating)Vorräte8 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze5 g
  • white pepper (ground)Gewürze5 g
  • garlic powderGewürze2 g
  • sweet paprikaGewürze3 g
  • smoked paprikaGewürze3 g
  • soy sauceVorräte60 ml
  • maple syrupVorräte15 ml
  • pomegranate molasses (or hoisin sauce)Vorräte15 ml
  • black pepper (ground, for the sauce)Gewürze6 g
  • white pepper (ground, for the sauce)Gewürze6 g
  • cornstarch (for the sauce)Vorräte10 g
  • ground gingerGewürze4 g
  • coconut oilVorräte30 ml
  • butter (or more coconut oil)Milchprodukte28 g
  • red onion (small, finely chopped)Obst & Gemüse1 Stück
  • jarred jalapeños (whole, sliced)Obst & Gemüse3 Stücke
  • chilli flakesGewürze2 g
  • fresh chilli (sliced, for topping)Obst & Gemüse1 Stück
  • garlic (cloves, finely minced)Obst & Gemüse10 Stücke
  • water (for the cornflour slurry)Andere60 ml
  • spring onions (sliced, for topping)Obst & Gemüse2 Stücke
  • fried shallots (for topping)Vorräte20 g
  • sesame seeds (for topping)Nüsse & Samen10 g

pro Portion

Nährwerte

414kcal

Kohlenhydrate
23 g
Eiweiß
22 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Backblech
  • Rührschüssel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Preheat the oven or air fryer

    • Set the oven or air fryer to 200 °C.
    Schritt 1

  2. Coat and crisp the tofu

    • In a bowl, coat the tofu cubes with the sesame oil and toss.
    • Add the cornstarch, salt, black pepper, white pepper, garlic powder, sweet paprika and smoked paprika, then toss to coat evenly.
    • Spread on a baking tray and cook for 15 minutes, flip the pieces once they start browning and cook for another 10 minutes.
    Schritt 2

  3. Start the sauce base

    • In a wide frying pan, heat the coconut oil with the red onion, chilli flakes and a pinch of salt.
    Schritt 3

  4. Add garlic and jalapeños

    • Add the minced garlic and sliced jalapeños and stir for 1 minute.
    Schritt 4

  5. Simmer the sticky sauce

    • Add the soy sauce, maple syrup, pomegranate molasses, black pepper, white pepper, cornstarch, ground ginger and butter.
    • Simmer, adding water if it gets too thick, until the sauce coats the back of a spoon but drips off slowly.
    Schritt 5

  6. Glaze the tofu and serve

    • Stir the cornflour slurry into the sauce to thicken.
    • Add the crispy tofu and coat all sides of every piece.
    • Serve topped with fresh chilli, spring onions, fried shallots and sesame seeds.
    Schritt 6
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