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Sticky Soy Glazed Pumpkin on Creamy Peanut Lime Sauce
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Sticky Soy Glazed Pumpkin on Creamy Peanut Lime Sauce

1 Std. 10 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • Crown Prince pumpkin (half a pumpkin, seeds removed, cut into thick wedges, skin on)Obst & Gemüse1 Stück
  • olive oil (for drizzling)Vorräte15 ml
  • salt (to season)Gewürze3 g
  • hoisin sauceVorräte30 ml
  • srirachaVorräte30 ml
  • agave syrup (for the glaze)Vorräte15 ml
  • soy sauce (for the glaze)Vorräte15 ml
  • rice vinegarVorräte8 ml
  • sesame oilVorräte5 ml
  • garlic (clove, grated)Obst & Gemüse1 Stück
  • ginger (1 inch piece, peeled and grated)Obst & Gemüse1 Stück
  • smooth peanut butterVorräte100 g
  • water (more if needed)Andere30 ml
  • soy sauce (for the peanut sauce)Vorräte45 ml
  • lime (juiced)Obst & Gemüse1 Stück
  • agave syrup (for the peanut sauce)Vorräte10 ml
  • white sesame seeds (to garnish)Nüsse & Samen9 g
  • black sesame seeds (to garnish)Nüsse & Samen9 g
  • chives (finely chopped)Obst & Gemüse3 g
  • chilli crisp (to serve)Vorräte15 g

pro Portion

Nährwerte

533kcal

Kohlenhydrate
48 g
Eiweiß
16 g
Fett
31 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Rührschüssel
  • Schneebesen
  • Backpinsel

Schritt für Schritt

Zubereitung

  1. Roast the pumpkin

    • Preheat the oven to 180 °C fan (200 °C).
    • Remove the seeds from the pumpkin half and cut it into thick wedges, leaving the skin on.
    • Place the wedges on a tray, drizzle with olive oil and season with salt, then roast.
    Schritt 1
  2. Make the sticky glaze

    • Whisk together the hoisin, sriracha, agave, soy sauce, rice vinegar, sesame oil, grated garlic and grated ginger until smooth.
    Schritt 2
  3. Glaze and caramelise

    • Baste the roasted pumpkin wedges generously with the sticky glaze.
    • Return to the oven, then baste again.
    • Switch to the grill to caramelise the sauce, basting as many times as you like for a thick coating.
    Schritt 3
  4. Make the peanut lime sauce

    • Whisk together the peanut butter, soy sauce, lime juice, agave and water until creamy, adding more water if needed.
    Schritt 4
  5. Garnish and plate

    • Sprinkle the pumpkin on the tray with the white and black sesame seeds and the chopped chives.
    • Spread the peanut sauce on a plate and place the glazed pumpkin on top.
    • Finish with chilli crisp and serve with rice if you like.
    Schritt 5